HYPNOTHERAPY

Your Inner resource for a healthier mind and body!

Begin your revolutionary journey with Clinical Hypnotherapy, an exclusive blend of evidence-based treatments designed to unlock your inner potential. Shayraz Khan is a skilled and qualified hypnotherapist who will incorporate cognitive behavioural therapy (CBT), solution-focused brief therapy (SFBT), and mindfulness-based psychotherapies into the hypnotic session.

Redefine Your Relationship with Food

Whenever you plan about weight loss, hypnosis comes as an effective way. Though it is not a quick fix with a holistic approach, it will address the root causes of your unhealthy habits. Positive Transformations Hypnosis in Toronto demonstrates the effectiveness of hypnosis when you want to overcome the attitude of self-defeat. These actions play a role in overeating. It’s not just about losing valuable pounds, it is much more as you have to set your mind on a sustainable and positive relationship with food.

Stress Management Hypnosis

The world is moving quite fast, and it has become quiet when it takes a toll on your mental health, whereas it shouldn’t. Stress is something that comes with severe consequences, and dealing with it right away is the way to go. With our stress management hypnosis sessions, you will understand the main source of stress, and together, we will deal with it by testing hypnosis techniques. This is a positive approach that will create a sense of relaxation with control of your emotions.

Clinical Hypnotherapy is a safer option when choosing between traditional medication or psychotherapy. The expertise of Shayraz Khan is a way for relaxing techniques that will lead you into a hypnotic state so that your mind gets trained to accept positive suggestions. The focus will be on the solutions to the problems and becoming the master of your own thoughts.

Be a Master of your Thoughts with Clinical Hypnotherapy

With more than two decades of experience, we are well aware of what we are doing and what can be done to make a difference. Our tailored approach in clinical Hypnotherapy will focus on helping you learn about collaboration and make the most of each session.

It is all about taking the first, and the doors will eventually open for a healthier lifestyle. Shayraz Khan is a dedicated, qualified and experienced guy who will be with you in this journey of self-discovery and overcoming all the mental blockades to achieve a positive transformation.